If you’re about to sign a lease for business purposes I have three messages for you:

  • Congratulations on your new business venture and;
  • In fact, don’t even sign any OFFER TO LEASE without a lawyer.

Now, I know what you’re thinking.

We’re a law firm, so of course, we’re going to recommend getting a lawyer to review the terms and conditions of your lease.

But what if I told you that commercial leases are one of the areas where lawyers will actually help you save money… A LOT of money?

Don’t believe me?

Take a lot of some of the most common ways businesses lose money on their leases.

1. You Don’t Realise Negotiation Is An Option, So You Pay Too Much

Unlike residential leases, the rent specifications within commercial leases can and should be negotiated.

Landlords usually want to secure a longer lease term (3, 5, or even 10 years) and they may be willing to offer reduced rates (called a rent abatement), a rent-free period (of up to 12 months in some cases!) or fit-out contributions as a incentive for you to sign on.

2. You Get Slapped With Crazy Rent Hikes

If your annual rent review (fixed rent increases) uses a fixed percentage you could end up paying way too much rent within a few years.

A commercial lawyer with experience in commercial leases can help you assess the attractiveness of a fixed percentage increase or even recommend market reviews when appropriate. Frequently our clients can expect to have up to 2 percentage points reduced from initial review rates.

3. Your Competitors Move In On Your Turf

The success of many businesses (especially retail) is often hinged upon their physical proximity to their competitors.

A lawyer can help negotiate exclusivity clauses into the lease that prohibit your landlord from letting your competitors set up shop in the same complex.

4. You End Up Paying for Their Lawyers

Often landlords will include a clause in the agreement that says you’ll have to pay for the costs they incur while preparing and/or enforcing the lease.

A lawyer can help you negotiate out of this cost.

5. You Go Broke

In much the same way that residential leases require a bond, commercial leases also need some form of security from the tenant, such as a bank guarantee or a personal guarantee.

A lawyer can help you understand the serious risks of personally guaranteeing a lease.

And, if these risks are too great for you to take on, they will also help negotiate a suitable compromise with the landlord that avoids putting all of your assets (such as personal property) on the line. This could be as simple as agreeing on an additional bank guarantee.

With proper structuring, you won’t have to worry about going broke and losing your real estate assets if you default on your lease.

6. You Get Kicked Out

Planning on staying a while? If your lease doesn’t include an option to renew, your landlord will be well within their rights to give your business the boot once the original lease has expired (even if they swear they won’t).

A lawyer can help you draft an option to renew that will allow you to continue leasing on similar terms. They will also give you specific renewal instructions so that you get all the paperwork filed according to the correct procedures and within the required timeframes.

Are you currently reviewing a commercial lease and need help making sense of it all? Feel free to email your queries through to Kevin, our resident commercial property expert. Just shoot a message to k.zhang@phoenix-law.com.au or call Phoenix Law & Associates on 07 3607 3274. We’ll help you save money and make sure you rent on your terms.

If you’re asking yourself right now, “Why would I take a lawyer’s advice about how to find a lawyer?”, congratulations. You are the type of person for whom we’ve written this article.

Our answer to your question is simple: Because we work with lawyers day in and day out, we understand them better than anyone else. Follow our advice, and you’ll be able to find a good lawyer when you need one.

Read time: 4 minutes.

Objection #1: “Lawyers only want easy jobs. They always put my case in the too hard basket.”
This complaint is one of the biggest paradoxes within the law industry: Clients want a lawyer who will take on their case, but at the same time they need a lawyer who is honest and sets realistic expectations.

The best way to find out if you have a case worth pursuing is to shop around for multiple opinions. Many law firms offer a free initial consultation, which you can use to find out:

  • Whether your case can be won;
  • What possible roadblocks you may run into;
  • If the lawyer you’re considering has experience winning cases similar to yours;
  • The level of commitment running your case will require from you, and;
  • Their fee structure.

A good lawyer won’t tell you what you want to hear; they’ll tell you what you need to know.

Objection #2: “Lawyers only care about making money, even if I win my case most of the money will probably go to legal fees.”

Even if you have confidence in both the capability of your lawyer and the strength of your case, you still have to decide if you can afford to pursue your matter.

In Queensland, lawyers must provide their clients with a “Costs Agreement”.

There are two types of costs agreements:

  1. Conditional Costs Agreements: These are the “no win no fee” deals you see on billboards and TV. You only pay fees if your case is successful, and your lawyer can’t charge you more than 50% of the total compensation amount in a personal injury case.
  2. Cost Agreements: These agreements include fees and expenses you have to pay regardless of the outcome of your case.

The important things to know about both types of cost agreements are:

  • They must show how the lawyers calculate the costs;
  • They must provide realistic estimates that take into account variables likely to affect the final costs you must pay;
  • They must tell you when and how you’ll be billed and explain any interest you’ll be charged on overdue amounts;
  • You can negotiate the costs within an agreement before you sign;
  • You can ask to receive progress reports throughout your case, and;
  • You can request an itemised bill after you’ve signed.

That said, if the legal work your lawyer carries out costs less than $1,500.00 (excluding GST), they don’t have to provide you with all this information.

Objection #3: “Lawyers are arrogant.”

In our blog “How to Argue Like a Good Lawyer” we discuss why so many unflattering lawyer stereotypes exist. While some lawyers are undeniably arrogant, others simply choose to rely on reason instead of emotion so they will have a better chance of successfully arguing their client’s case.

But, in much the same way that you need to be able to talk openly with your doctor or your accountant, you need to have a good working relationship with your lawyer.

Before your first in-person meeting, you can find out a lot about your lawyer and the culture of their firm by:

Reading online reviews: Some firms are quick to get rid of bad reviews on their Google and official Facebook pages, but you can usually still find out what their customers’ experiences are like by searching forums, clicking past the first page of Google, and reading through comments on their social media posts.

Keeping in mind how large the firm is: A bigger firm may have a reputation for having a large pool of resources to draw upon, but a smaller firm will offer your more opportunities for direct communication with your lawyer and potentially lower fees as well.

Find out if your communication needs are compatible: Good communication is the key to mutually beneficial relationships. Find out from the outset how often your lawyer will communicate with you, if they’re willing to accommodate your preferred method of communication (email, phone calls, letters or even text messages), and how much they’ll charge you for each time you talk.

The Bottom Line

Whether you have a legal matter relating to your business, your family, your person or your property, you don’t have to settle for subpar legal representation.

There are hardworking, fair, and friendly lawyers out there who will do their best to help you out – you just need to know how to find them!

Need legal advice? Call +61 07 3607 3274, email info@phoenix-law.com.au or fill out our online contact form and our team of experienced, friendly solicitors will assist you in any way possible.

Here’s a question for anyone who has ever tried to win an argument with a lawyer:
At what point did you realise that you might be better off just lying down and playing dead until they’ve made their point? Five minutes? Two hours? Ten years?

When it comes to making an argument, great lawyers rely on three traits: Tenacity, objectivity and outcome-driven strategy.

The good news for you is that anyone can learn how to use these mental tools to win a debate. Read on, and you’ll be in with a fighting chance the next time you’ve got a bone to pick!

Read time: 2 minutes.

1. Don’t Get Distracted

Good lawyers win arguments not by muddying the waters, but by sticking to one or two key issues and refusing to deviate from them.

Arguments are not the place to blurt out hypotheticals and half-baked ideas. Avoid the natural urge to bring up unrelated matters when you feel like you’re losing. And, if the other party does this, politely let them know you’ll discuss other issues once you’ve resolved the matter at hand.

2. Stay Cool At All Costs

There is a good reason that lawyers have a reputation for being cold, emotionless creatures (sharks, if you will): This kind of objectivity is what allows you to make informed, balanced decisions.

When you’re arguing with someone remember:

Stick to the facts: Gather as much relevant information you can before you engage in any debate.
Avoid making assumptions: Ask questions instead of making assumptions about other people’s actions or motives.
Take a break when things get heated: If the argument devolves into a name-calling match or someone starts threatening or shouting, call a recess. Whether it is ten minutes or a whole day, this break will give both parties time to calm down, talk to trusted advisors and decide how they want to proceed.

3. Determine What You Want to Achieve Before You Start

Television lawyers are best known for issuing verbal smackdowns. Their fictional adversaries are left reeling, they strut back to their seats looking insufferably smug and their clients can’t seem to get enough of their witty one-liners.

In reality, this is not how brilliant lawyers operate. A great lawyer won’t worry about embarrassing their opponents – instead, they’ll focus on marrying the outcomes their client wants to achieve with the outcomes their client can achieve.

In the words of business mentor Bryan Worn, “The success of a communication is the outcome of a communication.”

Always consider your end game before engaging in an argument or a debate:

  • Do you want to maintain your relationship with the person you’re up against?
  • What are your goals (to be heard, to get an apology or material outcome, to enforce an agreement)?
  • Which of your goals is highest/lowest on your priority list?
  • How likely is it that you will achieve each of your goals?
  • What will you do if you can’t achieve them all?
  • What are you willing to compromise?

Asking yourself “Does saying [x] increase or decrease my chances of achieving [y]?” will exponentially increase the likelihood of you getting what you want in the end.

Every expecting mum has, at some point, pondered what their parental rights are.

From birth certificates to breastfeeding, vaccinations, and returning to work, there’s a lot to think about – especially when you’re dealing with all the wondrous* physical transformations that pregnancy brings!

In this blog, we answer the top four questions new mums ask our family lawyers:

  1. Should I get the father’s name on the birth certificate if we split up while I’m pregnant?
  2. Can I breastfeed anywhere?
  3. What happens if I decide not to vaccinate my baby?
  4. Are part-time or casual employees entitled to time off work when they have a baby?

Read time: 3 minutes.

*Read: Eye-opening, beautiful, unprecedented, sometimes yucky and often challenging

1. Should I get the father’s name on the birth certificate if we split up while I’m pregnant?

It is your right to submit a birth certificate with just your name on it, but you should be aware that this don’t mean the father will never be recognised on the certificate.

The child’s father can also submit his own application to be recognised on the certificate. If this happens, the registry has specialists who will contact both parties to verify the information they’ve received, before making a decision or advising you to get legal advice (depending on your circumstances).

The registrar can make decisions about certain things at their own discretion (for instance when the baby’s last name is disputed), and for more serious matters your issue will be referred to the courts, which can compel you to get the father’s name on the certificate.

If the father insists on having his name on the certificate but you dispute his paternity, the Family Law Court can order him to take a DNA test. If the test proves that he is the father, the court may make an order that forces the registry to include his name on the certificate, and he will automatically be granted all of the rights and responsibilities of fatherhood (providing he poses no risk to the child).

It’s also worth noting that in some cases the court has the power to determine paternity without a DNA test.

In general, unless your child’s father poses an unacceptable risk to their safety, the court has an obligation to encourage a relationship between them. So, unless you have a very good reason to do so, excluding the father from the birth certificate usually isn’t worth it.

2. Can I breastfeed anywhere?

Yes! In Australia, mothers have the right to breastfeed their children anywhere they are comfortable doing so.

The next time someone tells you (directly or indirectly) not to breastfeed in public, tell them to look up the Sex Discrimination Act 1984!

3. What happens if I decide not to vaccinate my baby?

There are two main consequences that parents who don’t vaccinate their kids need to be aware of:

  • Reduced financial benefits: Families that don’t vaccinate kids under the age of 20 aren’t eligible to receive the Family Tax Benefit Part A end of year supplement, the Child Care Benefit and the Child Care Rebate.*
  • No jab no play: Child care facilities are allowed to refuse to enrol unvaccinated children. There are exceptions for kids who are undergoing a vaccination catch-up program or who have a valid medical reason, but simply objecting to vaccinations is not considered a good enough reason to not vaccinate your children. Also, if you decide to enrol your unvaccinated kids at a childcare centre anyway, you won’t get your money back when they are rejected.

*These two payments will be replaced by the new Child Care Subsidy from July 2, 2018.

4. Are part-time or casual employees entitled to time off work when they have a baby?

Full-time, part-time, and casual employees (who have a proper arrangement of regular hours and have been working for their employer for 12 months) are all entitled to take time off when they have a baby.

Once your leave is over, you are also entitled to go back to the same position that you had before you left – although in reality this is often easier said than done.

Everyone’s situation is different, so to find out more about your unique entitlements, check out the Fair Work maternity & parental leave fact sheets.

At Phoenix Law, our understanding solicitors are happy to answer your questions about family law and to work with you to resolve disputes quickly and as painlessly as possible. To get in touch, just dial 07 3607 3274, email info@phoenix-law.com.au or fill in our online contact form.

In an ideal world, media outlets would act as a mirror that reflects society back at itself and gives us much-needed opportunities to examine our actions, attitudes and beliefs. A societal “self-crit”, if you will.

In reality, however, the news media often performs that examination itself, giving viewers and readers pre-packaged ideas about topics most of us won’t research past the headlines.

This potentially polarising approach is particularly problematic when it comes to one topic that most news publications and current affairs programs never get tired of covering: Compensation.

When it comes to portraying “compo” claimants, there seems to be no middle ground in Australia: You’re either a blameless victim or a shameless opportunist.

Blameless Victims: Genuine, Deserving Claimants

The Australian media, and in turn the Australian public, tends to see some groups of people as blameless victims.

These groups include:

  • Victims of violent crime and sexual abuse
  • Customers who have been wronged by a huge corporation and;
  • “Battlers” who have had their rights flouted by the government (The Castle, anyone?).

While it’s easy to sympathise with these groups, there can be unintended consequences when media outlets act as advocates:

  • Emphasis on any accusations before of an official verdict is reached can cause the public to make unfounded judgements about people who may later be proven to be innocent. If claims against someone are later found to be unsubstantiated, the damage the media can do to their reputation often lasts a lifetime.
  • Sometimes the victim’s right to privacy is flouted in favour of the public’s right to know. Even if a compensation claimant is portrayed favourably, the media attention they receive can negatively impact their lives.
  • The media’s tendency to publicise only the most salacious cases may leave people who have a legitimate but not necessarily newsworthy claim to feel as though they aren’t injured enough to seek payment.

Shameless Gold Diggers: Opportunists Looking for Quick Cash

While some compensation claimants can do no wrong in the eyes of the media, many people who make a claim find themselves in the limelight in all the wrong ways.

Claimants the media portrays as shameless opportunists include:

  • Slip, trip & fall claimants who are injured while going about their daily lives
  • Businesses seeking recompense after being adversely affected by government policy
  • Celebrities pursuing large claims
  • Stories about these groups often have less sympathy for a claimant and more of a focus on how large a claim is, how the victim’s suffering could be their own fault, or how ridiculous the premise of a claim may be.

These interpretations, while sometimes valid, have problems of their own:

  • Framing the process of seeking compensation for a public injury in a negative light can make people who are entitled to claim feel too ashamed to act.
  • Focussing on celebrity cases, such as Rebel Wilson’s defamation lawsuit, can perpetuate inaccurate assumptions about who Australia’s laws are designed to protect. The majority of defamation cases in Australia aren’t pursued against media publishers; they’re between everyday people.
  • Publicity surrounding corporate claims often perpetuates ignorance of what compensation is and how it works, neglecting many of the nuances involved in commercial litigation.
  • When it comes to compensation, many Australians have an understanding of the law that is based entirely on media representations of cases. But, these representations can be inaccurate, biased, incomplete or oversimplified, and as such are not an ideal resource for anyone who needs legal information.

In our next blog “Contextualising Compensation: What You Need to Know About Claiming” we fill in the gaps so that whether you’re considering making a claim or you’re just reading about someone else’s case, you’ll be well informed.

Need to know more about compensation law in Queensland? Tell us your story today and we’ll let you know what your options are. Just fill in our online contact form, call (07) 3607 3274 or email info@phoenix-law.com.au and our friendly team will be in touch.

Whether you’re reading about a monster payout in the newspaper, or you’re wondering if you might be entitled to compensation, it’s vital that you have an understanding of compensation that is based on the law, not the media.

What is Compensation?

Compensation is a payment that you are entitled to receive if you suffer harm that was caused by the negligence of someone who owes you a duty of care.

This rather wordy explanation contains several legal definitions you need to be aware of:

Harm refers to all types of injury and loss, including:

  • Physical and psychological injuries
  • Pain and suffering
  • Property damage and;
  • Economic loss (both past and future)

Negligence is when someone else acts recklessly, carelessly, or without the degree of skill usually expected of them in a particular set of circumstances, and this causes some kind of damage or injury to you.

Duty of care refers to circumstances where a person should have foreseen that their conduct could have injured you. If there is a duty of care, the person who owes the duty must perform it or act to a reasonable standard. Failure to do this is called a “breach of duty of care”. Only someone owing a duty of care to you can be said to have acted negligently towards you.

In Queensland, some relationships automatically have a duty of care.

These include (but aren’t limited to) relationships between:

  • Doctor & patient
  • Landlord & tenant
  • Employer & employee
  • Prison & detainee
  • Manufacturer or supplier & consumer
  • Road user & road user
  • Teacher & student

If you think that your case satisfies these three requirements, it’s time to get some legal advice about what to do next.

How Does Claiming Compensation Work?

How you go about making a claim will depend on the specific facts of your case. For example, in Queensland, injuries sustained at your workplace usually involve navigating the WorkCover system first, whereas claims of medical negligence can go straight to court.

If you’re seeking compensation, you’ll need a lawyer to:

  1. Help you see if you have a case
  2. Explain what you need to do next and;
  3. Prepare the relevant documents so you can lodge your claim within the legislated deadlines.

How Much Compensation Can I Claim?

One of the biggest misconceptions in Australia is that large compensation claims are essentially “money for nothing”.

How much a claim is worth is actually based on very real calculations that take into account:

  • Financial losses suffered as a result of the harm caused: This calculation includes both immediate losses and future losses, which can be quite substantial if the claimant’s ability to work has been affected.
  • The extent of any injuries: Injuries that are severe, or have life-long consequences will incur higher compensation payments than temporary or minor injuries.
  • Damage to personal property: Claimants may also receive compensation for physical property that has been damaged, with unique items usually attracting more compensation than replaceable objects.

Every claim is different, which is why most lawyers will be reluctant to give you a dollar figure until they understand all of the details of your case and have communicated with the other party’s insurer or solicitors.

When Can’t I Make a Claim?

There are some circumstances where you cannot claim compensation. These include:

  • Occasions where any harm you suffer is caused by incidents that are deemed to be “acts of God”
  • When harm occurs as the result of an act of war or terrorism
  • Injuries and accidents that were your own fault (as opposed to contributory negligence, where an incident is only partially your fault)

A good personal injury lawyer will tell you very early on if your claim is likely to be unsuccessful because of any of these factors.

What Is No Win No Fee?

You may have seen lawyers who offer “no win no fee” services. This is a popular type of billing arrangement where you may not have to pay any legal fees if your claim is unsuccessful.

It’s important to know, however, that no win no fee is not a risk-free arrangement.

You may have to pay disbursements (out of pocket expenses your lawyers pay other people, e.g. court fees) and if you lose you may also have to pay the opposing side’s legal fees.

Make sure that you fully understand your solicitor’s billing structure before you sign anything.

I Think I May Have a Claim, What Do I Do Now?

There is a handful of accurate and informative online resources available to Queensland residents who are considering pursuing a personal injury or negligence claim. If you want to find out more before you contact a lawyer, take a look at:

Legal Aid (note: this is a basic overview, Legal Aid does not offer specific legal advice in this area)

The Queensland Law Handbook

WorkCover Queensland (for information about work-related claims)

Or, if you’re not sure what to research, you can contact Phoenix Law to book a free, no-obligation claim evaluation with one of our solicitors. Just call (07) 3607 3274 email info@phoenix-law.com.au or use our online contact form to tell us what happened to you.


I have two kids (six and seven) that I always spend time with over the Easter holidays. My ex and I don’t have this in writing though. When it comes to payments and visits, we just have a verbal arrangement that we’ve stuck to since we split up four years ago.

This year, however, I’m behind on my child support payments because I lost my job just before Christmas. My ex is now threatening to refuse to let me see the kids until my child support is up-to-date. Is she legally allowed to do this?

Daniel, 27, Beenleigh

Dear Daniel,

Unfortunately, your story is one that our family lawyers hear every day.

First of all, you should know that child support and custody matters are two separate issues. They are administered under different legislation and more importantly, the family law courts do not deal with the child support matters at all.

Child Support

As far as child support is concerned, if there is no binding Child Support Agreement in place, then the amount of child support required can change as the payer’s circumstances change (such as you losing a job).

You should contact the Child Support Agency and have the amount of the child support you need to pay assessed – this may come back as zero payable if you have no income. Doing this will ensure that you have discharged your obligation to pay child support.

It’s also worth mentioning that it is obviously not in your children’s best interests to have to get by on a lower income than they’re accustomed to. While finding employment can be very difficult around this time of year, any job you can secure will not only help your children now, but it will aid you later down the track if you do have to go to court.

Parenting Arrangements

Without having a little bit more information about your specific situation (there may be other extenuating circumstances you haven’t included in your message) we can’t tell you whether your ex can or should withhold your access to your children.

When it comes to parenting arrangements in general, there are a few things that any separated parent living in Queensland (including you) should know:

  • Generally, if there are no orders in place, an ex cannot refuse to let the other parent see the children unless they have reason to believe the other parent won’t give the children back or, by allowing access they would be putting the children at risk of harm. Examples of harm include exposure to drug use, domestic violence or sexual abuse.
  • If there is no risk of harm and another very compelling reason to withhold access is not provided, the Family Court will not look favourably upon a parent who denies the other parent access to their children. The Family Court understands that children need a relationship with both parents wherever possible.
  • Nobody can break the law while trying to see their kids. This includes trespassing on the other parent’s property to collect them, taking the kids overseas without the other parent’s consent, or making threats of physical violence against the other parent.

The Next Steps

While a verbal agreement may have worked for you and your ex in the past, you have many years before your children are adults and this will certainly not be the last disagreement you have.

It’s a good idea to make formal arrangements now before the problems of raising teenagers hit.

In addition to sorting out your child support obligations, you may want to consider:

  • Drafting a parenting plan together: These are not enforceable by law, but the court will consider them if you later apply for orders.
  • Applying for a parenting order: This is legally enforceable, and will usually cover where the child lives, who the child spends time and communicates with, as well as other issues including education and medical treatment.

At the end of the day, family law disputes have the best outcomes when parties can consciously put aside their dislike or even hatred of the other parties involved, and instead focus on what is best for the children.

We hope this works out for everyone involved.

At Phoenix Law, we have solicitors that can help you achieve an outcome that will protect your children and uphold your rights as a parent. To get in touch with one of our approachable family lawyers, just dial 07 3607 3274, email info@phoenix-law.com.au or fill in our online contact form.

Overwhelmed. Undervalued. Unappreciated.

These are the feelings many Australian caregivers experience from the moment they wake up in the morning up until they go to sleep at night.

As personal injury lawyers, we have witnessed first hand the traumatic effects accidents and injuries have not just on victims, but on carers who must also pick up the pieces.

Caring is rarely a one-off or short-term task, and whether acting as a carer is your job or a responsibility that’s fallen into your lap, the various ways you first coped when you started out on your caregiving journey may not sustain you in the long-term.

In this blog, we want to help carers by:

  • Highlighting the warning signs of caregiver burnout
  • Offering practical ways to cope with stress
  • Providing a list of resources for caregivers who need professional help

14 Signs You’re Headed For a Burnout

While concerned family and colleagues often tell caregivers “look after yourself”, negative symptoms usually creep up so slowly that carers don’t realise the importance of their own suffering until a full-fledged burnout has taken hold.

Red flags to look out for include:

  1. Anxiety about going to work or day-to-day life
  2. Feeling emotionally and physically fatigued even when you get enough sleep
  3. Being unable to relax even if you get a few days off or go on holiday
  4. Having trouble sleeping or relying on sleep medications
  5. Being easily set off by minor annoyances
  6. Feeling hopeless and helpless
  7. Losing interest in activities you used to enjoy
  8. Feeling resentful
  9. Overeating, excessive drinking and smoking
  10. Having trouble focussing
  11. Withdrawal from friends and family
  12. Getting sick more than you used to
  13. Wanting to hurt yourself or the person you’re caring for
  14. Feeling like your life revolves around caregiving

Many caregivers find it very hard to tell someone when they start experiencing these warning signs, often believing that these negative symptoms are a reflection of their character or ability.

It’s also very common for caregivers to feel guilty about the way their role makes them feel, which just continues the hidden cycle of stress and unhappiness.

6 Self-Care Practices for Carers

Practising self-care is essential for everyone, but when you’re a carer, it’s critical.

Self-care practices that you can start right now include:

  1. Taking time for yourself: List the activities you like doing and make sure they are a part of your life. Even if you only have 30 minutes a day to yourself, it’s essential that you are spending that time replenishing the energy you expend in your role as a carer.
  2. Setting boundaries and limits: You can’t compromise your health or happiness for someone else. By using a journal and/or getting professional help, you can reflect on the root of your unhappiness, recognise your limitations and learn how to enforce them assertively.
  3. Establishing a routine: Carers often exert so much energy establishing other’s routines they don’t have time to look after themselves. Schedule your week in advance, making sure to include time to take care of your chores, connect with friends and family, and periods where you just do nothing.
  4. Asking for help: Don’t be afraid or embarrassed to reach out for help. Find networks of people who you can talk with freely (whether that be an official support group or just a Facebook community), get counselling, and consider delegating our outsourcing tasks you don’t have time to do.
  5. Getting enough sleep: Mental health and good sleep go hand in hand. Set a bedtime, avoid looking at screens after dark, and if you still have trouble sleeping, talk to your doctor.
  6. Appreciate yourself: Don’t downplay how important your role is. As a carer, you provide a service that is incredibly valuable – something you can forget when you get no appreciation from the people who receive most of your energy. One way to overcome this is to tell yourself the positive feedback you wish others would give. If, however, you’re feeling down more often than not, you should seek professional help.

Where to Get Help in Australia

Fortunately, there are many resources available for carers in Australia. If you need someone to talk to, you want information on additional resources, or you’re in crisis, you can access free 24/7 counselling from:

Lifeline: 13 11 14

MensLine Australia: 1300 789 978

Suicide Call Back Service: 1300 659 467

Beyond Blue: 1300 22 46 36

Headspace: 1800 650 890

Or, you can find a local carer support group and gain access to free counselling specifically for carers on the Queensland Government Support for Carers page.

For more information about your rights as a carer, or the rights of the person you’re caring for, get in touch with one of our solicitors today for an obligation-free chat. Simply call 07 3607 3274, email info@phoenix-law.com.au or fill in our online contact form.

Are you wondering what all the fuss is about when it comes to marriage equality?

If you, like many Australians, think same-sex couples had all the rights they needed before the Marriage Amendment Bill 2017 was passed last year, you’ll be surprised to know just how much this legislation has positively impacted the everyday lives of the LGBTQI community!

1. Australia now recognises overseas same-sex marriages

Same-sex couples who are married in their country of origin no longer have to prove they are in a “de facto relationship” when it comes to applying for certain visas, permanent residency or citizenship here in Australia. Instead of providing several proofs of living situations and shared expenses and waiting to see if their relationship is valid in the eyes of the law, now showing a marriage certificate will suffice.

And, on the flip-side, overseas same-sex couples who wish to elope in Australia can now do so, which is good news for our booming wedding industry.

2. IVF parenting rights just got a lot simpler

Before marriage equality, only heterosexual married couples could use IVF to have a child and then automatically have the non-biological partner legally recognised as the child’s parent.

Now, both members of same-sex married couples will be automatically granted parent status when conceiving through IVF, without needing to prove the existence of a de facto relationship between them.

3. With marriage equality, wills and rights in the event of death are now equal

Married same-sex couples now have the same rights as married heterosexual couples when it comes to the death of their partner:

Their name can be recorded on the death certificate, which makes arranging funerals, life insurance, superannuation and welfare payments easier.

If there is no will, the still living partner will have more of a say over what happens to the deceased’s assets, without the need to prove their relationship status.

4. People can transition without divorcing

Before the most recent amendments to the Marriage Act, married folks who changed genders couldn’t update their birth certificates without first divorcing.

Now, people can transition while staying married and those who identify as neither male nor female will also be able to marry.

If you have questions about any aspect of family law, get in touch with our caring, professional team today by dialling 3607 3274 emailing info@phoenix-law.com.au or filling out our simple online contact form.

There is no industry more concerned with specifics than the insurance industry, and anyone who has lodged a Total and Permanent Disability insurance (TPD) claim can attest to just how detailed a completed claim application needs to be and how excruciatingly long it can take to have a claim approved.

If you’re considering lodging a TPD claim with your insurer or superannuation fund, it’s a good idea to have a lawyer on hand to:

1. Scrutinise your insurer’s definitions

Earlier this year, Queensland construction worker fund BussQ changed the wording of their policies to state that a claim would be paid out when a hurt worker is “unable ever” to return to work. Previously, claims would be paid out if a hurt worker was “unlikely ever” to return to work.

While changes in wording may seem insignificant, one slightly altered phrase can be the difference between lodging a successful claim and getting knocked back. Unsuccessful claimants need to know that updated policy definitions that were applied to their TPD insurance claim might not have been tested by the courts, and any unfairly worded policy could be legally contested.

2. Navigate deadlines

A lawyer can inform you about the timeframe you have to lodge your claim within (sometimes there is one, sometimes there isn’t) and any waiting periods you have to serve before you can make a claim.

3. Help you provide detailed, relevant and necessary information

By giving you a list of documents (including evidence) needed to process your claim, explaining the very specific wording of your policy, and reviewing the language used in your claim, a lawyer can help speed up the application process and increase your chances of success.

4. Explain your entitlements

Do you know that if your claim is paid, you may be entitled to interest on the claim amount? In some circumstances, if you don’t ask your insurer simply won’t tell you what extras you are entitled to.

TPD claims can be complex, and putting together a claim after you’ve suffered a life-altering injury or illness is always trying.

A lawyer can take the stress out of accessing your entitlements and ensure that you receive all that you deserve. If you would like to speak to one of our lawyers about your TPD claim, contact Phoenix Law on 07 3607 3274 or info@phoenix-law.com.au for an obligation free consultation.